Tropical Leaves

HearMe Roar

EMPOWERMENT SERIES

A place for like-minded people to come together weekly to share about the ups and downs of everyday life and learn from each other 

Please check out the descriptions below for more information

#REALTALK

WEEKLY BEGINNING SEPTEMBER 2022 via ZOOM

Are you looking for a place to talk about important things that are happening for you, and seeking opportunity for growth?

Join us for our weekly meetings to connect and discuss relevant, self-development style topics!

Examples include Boundaries, Self-Esteem, Emotions, Attachment and Mindfulness.

This is an opportunity to share, connect and learn with others interested in this kind of material in a supportive online environment. 

8 week program, 90 minute sessions, maximum 8 participants per group

$190 + GST per month

 

#THEAVOIDANCEGAME

WEEKLY BEGINNING SEPTEMBER 2022 via ZOOM

Avoidance is to Anxiety what gasoline is to fire: the more you add of the former, the more the latter burns - and still, we avoid because it feels oh so good in the moment, and safe - so safe and cozy and did I mention safe? 

Unfortunately, this safety comes with a price tag that might look like burning hot anxiousness, excruciating perfectionism, or dun dun dunnnn procrastination.... *sigh*

If your first instinct when reading this is to think of reasons not to sign up, this group might very well be for you. Let's talk about it - shoot me an email or click the cute little blue button to fill in the contact form.

Do it now before your avoidance convinces you not to...

 

8 week program, 90 minute sessions, maximum 8 participants per group

$190 + GST per month 

Hiking Boots

coming
fall 2022