EMPOWER YOURSELF

​My life experience has taught me that people can influence us, with or without intention, to become the best or worst versions of ourselves. 

Ultimately, the responsibility of who we choose to be in this world lies with us.​

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I have learned that hurt can be healed and transformed into power, but it often takes courage, and someone trustworthy to support and encourage you along the way.​

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I have learned that asking for help is a beautiful thing because when you ask the right people, you are reminded that you are worth it. 

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I have also learned that empathy and compassion are the most incredible tools, and in my experience, the most underutilized.

 

We all have a story to tell. Some of us get stuck in those stories and can't let go. Some of us will do anything we can to keep those stories to ourselves; and some of us don't think our story is worth hearing. Those perspectives might be what holds us back from healing and moving forward. If any or all of this rings true for you, I invite you to share your story with me.

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